This simple little appetizer dish is so flavorful that I am confident that it can turn any non-tofu eaters into tofu-lovers. This dish is 100% vegetarian, vegan and sugar free. The dried shiitake mushroom that I have included in the stuffing gives the overall dish a umami oomph that is sure to wow your family and friends. They will never see beans and tofu the same way again!
A quick and easy appetizer that you can make even on a weeknight with some planning.
Serves 4 to 8
A quick and easy appetizer that you can make even on a weeknight with some planning.
Serves 4 to 8
Ingredients:
Stuffing:
1.
1 block of 14 oz
tofu (either firm or extra firm will work)
(ideal starting size of tofu block = ~ 4 inches L x 3.5 inches W x 1.5 inches H)
2.
½ cup shelled
edamame beans, thawed if frozen
3.
¼ cup red bell
pepper, fine diced
4.
1 clove garlic
5.
1 small shallot
6.
1 dried small shiitake
mushroom
7.
1/8 teaspoon sea
salt
8.
1/8 teaspoon
ground pepper
Marinate:
1.
2 tablespoons
extra virgin olive oil
2.
1 clove garlic
3.
1 teaspoon chili
flakes
4.
1 teaspoon smoked
paprika
5.
1 teaspoon ground
cumin
6.
½ teaspoon ground
turmeric
7.
5 tablespoons
fresh cilantro, roughly chopped
8.
Zest from 1 lemon
9.
2 tablespoons
lemon juice
Method:
1. First, make
marinate. Put all marinate ingredients into a small food processor and grind to
combine completely. Marinate should be quite fluid. Set aside.
2. Prepare tofu for
marinate. Slice the tofu into 2 layers lengthwise. Then cut each layer into 4
equal pieces. That will yield you 8 pieces of tofu. Place tofu in a single
layer on a sheet pan.
3. Using a pastry
brush, spread marinate all over each piece of tofu (top and sides), cover sheet
pan with plastic wrap and let marinate for at least 2 hours. Best if you have
time to marinate overnight.
4. When the tofu is
almost ready for use, start preparing the stuffing. In a small food processor,
grind the dried shiitake mushroom into a powder. Then add the rest of the
ingredients except the red bell peppers and grind to a paste, with still some
visible chunks of the edamame beans. Remove stuffing into a bowl and mix in the
diced red bell peppers.
5. Brush any excess
marinate off the tofu. Then using a paring knife, lightly trace an inner
rectangle on the top of each piece of tofu, leaving about a ¼ inch of border
all around. Then using a little teaspoon, remove some tofu to create a shallow
rectangular hole for the stuffing. Save the tofu remnants for another dish like
a stir-fry.
6. Set up your
steamer. (You can use a bamboo steamer over a Chinese wok or an electric
steamer or even a steamer basket in a pot.)
7. Stuff each piece
of tofu with about 1 to 1.5 tablespoons of the stuffing and place onto the dish
that is going to go into your steamer.
8. Steam tofu for 10
minutes.
9. Serve warm!
Notes/Tips:
Omit or reduce the amount of
chili flakes if you plan to serve these to kids or friends and family who would
rather not eat spicy food.
2 comments:
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